Services & Specialties

Individual Therapy : Support for adults navigating anxiety, trauma, grief, stress, self-worth, burnout, and identity issues.

Child & Adolescent Therapy: Trauma-informed and developmentally appropriate care for youth experiencing emotional, behavioral, or social difficulties. Culturally responsive support for adolescents navigating peer relationships, family conflict, identity, depression, and anxiety.

Couples Counseling: For partners working to repair trust, improve communication, or navigate transitions. Special focus on emotional safety and healthy boundaries.

Family Therapy: Support for families facing disconnection, conflict, or transitions. Guided conversations to increase understanding and connection.

Trauma-Informed Therapy: Specialized support for clients with histories of childhood trauma, system involvement (foster care, STRTP), or chronic stress. Inner child, somatic awareness, and identity-focused work included.

Anxiety & Depression Treatment: Evidence-based approaches (CBT, DBT, narrative therapy) to reduce emotional distress, improve coping, and build resilience.

Life Transitions & Identity Work: Support for individuals, high-achievers, and purpose-seekers navigating changes in career, relationships, health, or self-concept.

Supervision & Clinical Development: Clinical supervision and structured training for pre-licensed associates and emerging therapists.

Deepak Chopra “In the process of letting go, you will lose many things from the past, but you will find yourself.” and “You must find the place inside yourself where nothing is impossible.”

Alan Watts “You are under no obligation to be the same person you were five minutes ago.”

Carl Jung “I am not what happened to me, I am what I choose to become.

Wayne Dyer “When you change the way you look at things, the things you look at change.” and “Healing is not about changing who you are; it’s about changing your relationship to who you are.”

Gabor Maté “The attempt to escape from pain, is what creates more pain. The genuine healing is in turning toward it.”